Services

Sport & Performance Psychology

The focus of sport and performance psychology is to help athletes and professionals overcome barriers that impede optimal performance. The intent is to enhance well-being, and overall experience by addressing psychological factors that may influence their success and satisfaction. Some of the topics may include:

  • Growing through Failure

  • Accessing Flow State

  • Process vs Outcome

  • Effects of Injury

  • Locus of Control

  • Communication & Interpersonal Effectiveness

  • Systemic and Team Dynamics

  • Motivation