Services
Couples Therapy
The purpose of couples counselling is to create the conditions to identify unhelpful behaviors which can be changed to improve your relationship. The aim of this type of therapy is to help you and your partner gain a stronger understanding of negative patterns within the relationship. Growth in this area may include:
Decreasing Emotional Avoidance
Clarifying Shared Values
Communication Skills
Assertiveness & Considerate Negotiation
Repairs through Hardship
Building a Culture of Appreciation